Get inspired to take control of your heart health with tips and articles

How to increase heart rate

The normal resting heart rate for adults ranges from 60 to 100 beats per minute. A lower heart rate, less than 40 beats per minute,

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Athlete’s heart

Written by: Dr. Svetislav Mališić, Cardiologist   When is a sports heart a sign of a serious condition and how is it treated? Every athlete

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How to strengthen the heart

Written by: Dr. Goran Popović, Cardiologist   Have you ever thought about the fact that the heart is actually a muscle and that it will

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